Dads Super Simple Green Smoothie

Dads super simple green smoothieDads Super SImple Green Smoothie


If you’ve read my ABOUT ME page you’ll know that I focus on 12 areas of my life for improvement. One of those areas is my health that’s why I present to you dads super simple green smoothie.

Dads super simple green smoothie

A few years ago my wonderful wife Stefanie got us drinking a green smoothie in the morning. Its packed with protein, fat and fiber to help keep you full.

Ive since adapted my own recipe thanks to some insights I gained from Jim Kwik’s book limitless.


With that in mind here is Dads super simple green smoothie

RECIPE: (all measurements are approximate)

In a blender (or jar if using an stick blender) add

1 cup frozen/fresh blueberries

1 fistful mixed greens (spinach, kale chard etc)

1 scoop protein powder

1 banana

1/4 of an avocado

1 tablespoon cacao (not coco but its precursor)

1 teaspoon turmeric

cover with liquid (oat, almond, or skim milk)

Wazz until smooth

Thank me later lol

Hope its helpful

Happy Dadding everyone.

If you like my posts you might like my BOOK

Leave a Reply